Status der Bestellung anzeigen

Werden Sie Teil einer Gemeinschaft von Buchliebhabern aus der ganzen Welt und erhalten Sie eine Reihe von Vorteilen. Konto kostenlos anlegen

Österreichische Post 5.99 € GLS-Kurier 5.49 € DPD-Kurier 4.99 € DPD-Stelle 3.99 €

Kontakt

Wie einkaufen

Hilfe

Mein Konto

▸ Leer :-(

New High Intensity Training

Name: New High Intensity Training
Brand: Rodale Press
SKU: 04240018
Price: 17.39 EUR
Availability: InStock
Author: Ellington Darden
ISBN: 9781594860003

Ellington Darden

Sprache

Englisch

Buch Broschur

Libristo-Code: 04240018

Verlag Rodale Press, Oktober 2004

For many dedicated bodybuilders, the weight-lifting theories of Arthur Jones are gospel. It was Jone... Vollständige Beschreibung

Libristo-Code: 04240018

43 b

17.39 € inkl. MwSt.

Externes Lager in kleiner Menge Wir versenden in 12-17 Tagen

Bis zu 30 Tage Rückgaberecht

Kunden kauften auch

High-Intensity Training the Mike Mentzer Way Mike Mentzer

Broschur

18.89 €

Men's Health Killing Fat Ellington Darden

Hardcover

19.49 €

Hitt: High Intensity Interval Training Workout: A Beginners Guide to Fast, Intense Hiit Workouts to Maximize Results in Losi Tom Craig

Broschur

9.69 €

Wisdom of Mike Mentzer John Little

Broschur

20.99 €

Science and Development of Muscle Hypertrophy Brad J. Schoenfeld

Hardcover

59.39 €

Muscle Ladder NIPPARD JEFF

Hardcover

42.99 €

Life is Movement: The Physical Reconstruction and Regeneration of the People (A Diseaseless World) Eugen Sandow

Broschur

19.39 €

The Development of Physical Power Arthur Saxon

Broschur

10.99 €

Sandow's System Eugen Sandow

Broschur

16.49 €

Key to Might and Muscle: (Original Version, Restored) George F Jowett

Broschur

5.99 €

Complete Science of Wrestling: (Original Version, Restored) George Hackenschmidt

Broschur

12.49 €

The Isoplex Method: Musculation Program for an Aesthetic and Truly Athletic Body Marc De Bremaeker

Broschur

25.09 €

Muscle Control Maxick

Broschur

14.29 €

Body by Science John Little

Broschur

17.09 €

Ultimate Flexibility Kim H. Sang

Hardcover

28.69 €

100 No-Equipment Workouts Vol. 1 Neila Rey

Broschur

20.49 €

Sergio Oliva the Myth Sergio Oliva

Broschur

28.69 €

Triphasic Training II Cal Dietz

Broschur

53.29 €

Muscle Building: (Original Version, Restored) Earle Liederman

Broschur

12.79 €

Secrets of Strength: (Original Version, Restored) Earle Liederman

Broschur

12.59 €

Complete Guide to TRX (R) Suspension Training (R) Jay Dawes

Broschur

21.99 €

Goerner The Mighty Edgar Mueller

Broschur

11.59 €

How to Learn Muscle Control Otto Arco

Broschur

10.99 €

Strength Ball Training Lorne Goldenberg

Broschur

21.59 €

For many dedicated bodybuilders, the weight-lifting theories of Arthur Jones are gospel. It was Jones, the inventor of Nautilus exercise equipment, who first discovered that short, intense workouts could produce better results than the long, high-volume workouts then in vogue. Even though research into Jones's methods has proved them correct, there still are no major HIT books in stores. This new book-by champion bodybuilder, exercise researcher, and best selling author Ellington Darden, Ph.D., who is a Jones disciple and friend-shows lifters how to apply the master's teachings, along with some new HIT concepts to achieve extraordinary results. At the heart of the book is a complete, illustrated, six- month course for explosive growth. Exercise by exercise, workout by workout, the reader is shown precisely what to do, and perhaps even more important, what not to do. Dr. Darden also shows why HIT, when pursued steroid-free, is the best way to safely build muscle. Finally, the exercise religion Arthur Jones founded, and Dr. Darden fine-tuned, has its bible.

Schauspielerin & Polyglotte

EWA KASP für

Video abspielen

Libristo bietet die größte Auswahl an fremdsprachiger Literatur an. Deshalb kaufe ich meine Bücher hier ein.

Informationen zum Buch

Vollständiger Name New High Intensity Training

Autor Ellington Darden

Sprache

Englisch

Einband Buch - Broschur

Datum der Veröffentlichung 2004

Anzahl der Seiten 272

EAN 9781594860003

ISBN 1594860009

Libristo-Code 04240018

Verlag Rodale Press

Gewicht 746

Abmessungen 215 x 275 x 17

Kategorie

Sport und Freizeit > Leichtathletik, Turnen und verwandte Sportarten > Gewichtheben

Sport und Freizeit > Andere Sportarten und sportliche Wettbewerbe > Bodybuilding

Verschenken Sie dieses Buch noch heute

Es ist ganz einfach

1 Legen Sie das Buch in Ihren Warenkorb und wählen Sie den Versand als Geschenk 2 Wir schicken Ihnen umgehend einen Gutschein 3 Das Buch wird an die Adresse des beschenkten Empfängers geliefert

Das könnte Sie auch interessieren

High Intensity Interval Training Workouts Tom Craig

Hardcover

30.49 €

Triphasic Training: A systematic approach to elite speed and explosive strength performance Ben Peterson

Broschur

53.29 €

Strength and How to Obtain It Eugen Sandow

Broschur

11.69 €

Developing Agility and Quickness Jay Dawes

Broschur

25.19 €

The New Encyclopedia of Modern Bodybuilding Arnold Schwarzenegger

Broschur

31.29 €

100 HIIT Workouts N Rey

Broschur

19.59 €

Newcomer Keigo Higashino

Broschur

10.69 €

The Book of Five Rings Miyamoto Musashi

Hardcover

10.09 €

Powerlifting Bryan Mann

Broschur

24.89 €

Salmon of Doubt Douglas Adams

Broschur

10.69 €

Long Dark Tea-Time of the Soul Douglas Adams

Broschur

9.59 €

Killings at Kingfisher Hill Sophie Hannah

Broschur

7.79 €

Raw Muscularity Steve Davis

Broschur

15.09 €

100 Planks: The Plank Encyclopedia for Back Health, Bodyweight Training, and Ultimate Core Strength Rob Moore

Broschur

7.99 €

Full Contact Kickboxing James Turner

Broschur

20.29 €

Code of the Woosters P G Wodehouse

Broschur

10.49 €

The Adventures of Three Englishmen and Three Russians in Southern Africa Jules Verne

Broschur

10.99 €

Pumping Iron George Butler

DVD

7.79 €

Mystery of Three Quarters Sophie Hannah

Broschur

10.69 €

The Official US Army Fitness Handbook: Physical Readiness Training - Current, Full-Size Edition: Get Army Fit - 400+ Pages, Giant 8.5" x 11" Format: L U S Army

Broschur

19.19 €

Kettlebell - Chris Smith: 30 Day Kettlebell WOD Exercises! Get In Shape Fast With Amazing Russian Kettlebell And Cross Training Workouts! Chris Smith

Broschur

7.29 €