Kontakt
Wie einkaufen
Versand
Kaufberater
Englisch
100 b
Bis zu 30 Tage Rückgaberecht
Kunden kauften auch
/
Blatt
12.25
€
/
Broschur
38.00
€
Somatics in Action describes a Pilates, yoga, and dance inspired movement system that helps movers achieve optimum strength, skeletal alignment, and body-mind engagement. The book integrates the Pilates principle of strengthening abdominal and spinal musculature to support postural stability and balance with alignment-based yoga''s principle of proper physical placement and an understanding of anatomical structure. Three additional concepts that contribute to the foundation of SIA are imagery, experiential anatomy, and body integration. This work focuses on dancers consistently engaging with their body and mind''s inner wisdom, not only in quiet moments of reflection, but also in the very active moments of moving, dancing and creating. Somatics in Action details the unique movement theory and practice developed by the author. The book blends yoga, Pilates, experiential anatomy, body integration and imagery into a comprehensive, rigorous and creative pedagogical tool for educators and dancers. The textbook outlines how dance, movement, yoga and Pilates educators can incorporate this technique into their teaching and curriculum. The book: * provides thoughtful and nuanced explanation of the technique as well as detailed lesson plans and assignments that can be implemented immediately into a university or other curriculum. * can be used in any somatic based class (yoga, Pilates, dance conditioning), in modern dance technique courses and also in creative movement curricula
Informationen zum Buch
Englisch
Verschenken Sie dieses Buch noch heute
Es ist ganz einfach
1 Legen Sie das Buch in Ihren Warenkorb und wählen Sie den Versand als Geschenk 2 Wir schicken Ihnen umgehend einen Gutschein 3 Das Buch wird an die Adresse des beschenkten Empfängers geliefertDas könnte Sie auch interessieren
/
Broschur
13.79
€
/
Broschur
35.79
€
/
Broschur
12.59
€
/
Hardcover
28.29
€
