Kontakt
Wie einkaufen
Versand
Kaufberater
Make Change That Lasts
Englisch
46 b
30 Tage für die Rückgabe der Ware
Kunden kauften auch
Sunday Times bestselling author Dr Rangan Chatterjee reveals how to make positive change that actually lasts in his latest, most innovative book to date. Pre-order your copy now!
We all have things we rely on going our way to help us feel calm and happy. Your partner waking up in a good mood. No traffic on the way to work. No queues at the supermarket. And no rain on your day off.
But what happens when things don't work out that way? We fall back on soothing habits. A trip to the cupboard for snacks. Scrolling on social media. A few beers or a couple of glasses of wine after a stressful day.
Make Change that Lasts will show you the nine hidden ways day to day life causes these responses -- and show you how to respond to them consciously. Blending ancient philosophy with a deep understanding of health, host of one of the biggest podcasts on the planet, Feel Better, Live More, Dr Rangan Chatterjee will provide a personalized approach and simple techniques for reducing our reliance on the chaotic and uncertain outside world - and helps us become an expert in ourselves to finally unlock true, long-lasting health and happiness.
Informationen zum Buch
Englisch
Verschenken Sie dieses Buch noch heute
Es ist ganz einfach
1 Legen Sie das Buch in Ihren Warenkorb und wählen Sie den Versand als Geschenk 2 Wir schicken Ihnen umgehend einen Gutschein 3 Das Buch wird an die Adresse des beschenkten Empfängers geliefertDas könnte Sie auch interessieren
/
Broschur
53.19
€
/
Broschur
10.69
€
Hallo! Ich bin Libroamiko, dein Buchberater.
Wie kann ich dir helfen?