Kontakt
Wie einkaufen
Versand
Kaufberater
From Self-Neglect To Self-Compassion
Englisch
50 b
Bis zu 30 Tage Rückgaberecht
Kunden kauften auch
/
Broschur
22.49
€
This is the book your future self wants you to read.
From Self-Neglect to Self-Compassion: A compassionate guide to creating a thriving life is a gentle, powerful book for anyone who has spent too long putting their own needs last.
Dr Hayley D Quinn's expert advice and practical steps offer a roadmap to recognise the habits, unhelpful stories and cyclical beliefs that hold you back and keep you stuck in exhaustion, burnout, guilt and self-criticism, while guiding you to cultivate self-compassion and a new way of relating to yourself.
Through four parts, this book invites you to:
- Start Where You Are: get to know all parts of who you are
- Explore the Possibilities: reconnect with your dreams, values and future self
- Learn to Do It Differently: practise courage, self-compassion and boundaries
- Find Your New Way of Being: create a values-aligned life that supports your wellbeing
This book will change the relationship you have with yourself, and your life. It's time to live the compassionate way.
Informationen zum Buch
Englisch
Verschenken Sie dieses Buch noch heute
Es ist ganz einfach
1 Legen Sie das Buch in Ihren Warenkorb und wählen Sie den Versand als Geschenk 2 Wir schicken Ihnen umgehend einen Gutschein 3 Das Buch wird an die Adresse des beschenkten Empfängers geliefertDas könnte Sie auch interessieren
/
Broschur
20.49
€
/
Broschur
26.89
€
Hallo! Ich bin Libroamiko, dein Buchberater.
Wie kann ich dir helfen?