Happiness and Positive Thinking

Psychology pays great attention to studying aspects of distress and unhappiness in human lives, but it is stingy in its contributions and theoretical analyzes in dealing with that bright side of their lives, such as feelings of happiness, joy, tolerance, optimism, hope, satisfaction with aspects of life and enjoyment of them, or some of them. As well as steadfastness, perseverance and patience to bear adversity, in addition to the more refined and civilized human aspects, such as a sense of the meaning of life, and the quality, quality and joy of life. In addition to the positive aspects of man's relationship with his fellow man, the environment, and the external reality around him. Therefore, research into the concepts of positive psychology has become a necessary requirement, as this science has been directed to search for those effective and positive qualities that support the value of a person, confirm his humanity and give him the depth of sublimation and flaunting those positive human feelings, and this approach that positive psychology took was Under the guidance of the founder of this science, Martin Seligman, who called on psychologists to search for positive forces in humans, as an alternative to searching for those negative or disturbed aspects of the human personality.