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The Yoga Wall Playbook is a comprehensive yoga wall book and training manual for practicing and teaching with the Great Yoga Wall®. Written by yoga educator and body mechanic Angie Ryan, this practical guide combines clear instruction, safety-focused alignment, and accessible teaching methods developed through years of hands-on experience with real students and real bodies.
Inside, you will find more than 80 yoga wall postures with step-by-step instructions, wall belt setup, purpose, benefits, contraindications, alignment cues, modifications, and teaching tips. Rather than simply showing what a pose looks like, this manual helps readers understand how to enter, experience, teach, and exit each posture with greater clarity and confidence.
The book also includes:
• 12 ready-to-use yoga wall class plans
• A complete restorative yoga wall sequence
• A therapeutic-style class plan
• Quick-reference photographs for class planning
• QR codes linking to video demonstrations
• Guidance for traction, decompression, supported movement, strength, balance, and mobility
• Safety considerations for yoga teachers, students, and studio owners
With a strong emphasis on functional movement, body mechanics, and the relationship between posture and discomfort, The Yoga Wall Playbook explores how wall-supported practice can reduce unnecessary strain, improve movement awareness, and help students develop more efficient movement patterns. Mindful pacing and trauma-aware considerations support safe, empowering experiences for a wide range of practitioners.
Designed for yoga teachers, yoga students, studio owners, bodyworkers, and anyone interested in the therapeutic potential of the yoga wall, this book serves as both a personal practice companion and a professional teaching resource. It is especially valuable for instructors developing yoga wall classes, private sessions, workshops, and yoga wall teacher trainings.
Whether you are looking for a yoga wall book, a Great Yoga Wall manual, ready-made yoga wall class plans, or a detailed resource for yoga wall training, The Yoga Wall Playbook provides the structure, instruction, and inspiration needed to bring yoga wall practice to life.
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