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The Wrestler Pins Guide
20 High-Control Holds to Secure the Fall: A Technical Manual to Positioning, Pressure, and Finishing from Dominant Positions
Englisch
36 b
Bis zu 30 Tage Rückgaberecht
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If you want to learn how to control a wrestling match and finish with a pin, then keep reading...
For many wrestlers, getting an opponent on their back is the hardest part of the sport. You might be strong and fast, but without the right knowledge, that win can feel just out of reach. Holding someone down for a full count requires a specific kind of skill. It is not about force alone. It is about understanding position, pressure, and the holds that make escape nearly impossible. This guide breaks down the system for securing the fall, moving from basic control to advanced, fight-ending techniques.
In this book, you will discover topics such as
- The core principles of applying pressure and controlling an opponent's body
- How to master foundational moves like the half nelson and use them as a starting point
- Using your legs as a vice to crush from the top position
- The cradle collection for tying up an opponent and taking away their leverage
- Advanced systems for turning defense into a pin
- How to build your own personal pinning system from takedown to fall
- Drills to build the endurance and fluidity needed to finish matches
- And much, much more!
So if you want to learn more about securing the pin, get this book now
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