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Have you been diagnosed with diabetes and are looking for help finding a proper diet that can help you improve your health? If so, this is the right book
Diabetes is known to affect many people around the world. According to one study, in 2015, about 28.1 million adults and nearly 586,000 children had diabetes. That's 2.8 percent of the U.S. population. The CDC also says another 86.4 million adults and 8.6 million children, or about 10.6% of the U.S. population, have prediabetes.
Diabetes is a disease that occurs when blood glucose is not properly regulated. Glucose is the form of sugar that is used by all cells for energy. In diabetes, the body does not produce enough insulin or cannot use the insulin it produces.
A diet for diabetes simply means eating the healthiest foods in moderate amounts and sticking to regular meals.
A diet for diabetes is a healthy eating plan, naturally rich in nutrients and low in fat and calories.
This book covers:
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