Kontakt
Wie einkaufen
Versand
Kaufberater
The 90-Day Reset
Healing Your Mind After Job Loss: A Mental Health Recovery Plan to Rebuild Confidence, Manage Anxiety, and Return Stronger Than Before
Englisch
24 b
Bis zu 30 Tage Rückgaberecht
Kunden kauften auch
Losing your job didn't just empty your bank account-it shattered your identity.
You're waking up at 3 AM with panic attacks. Scrolling LinkedIn makes you physically sick. You can't tell your parents what happened. The shame is suffocating, and everyone keeps saying "just apply to more jobs" like your mental health isn't hemorrhaging.
This isn't a job search book. This is your mental health recovery plan for the hardest 90 days of your career.
If you're a professional who tied your self-worth to your job title, job loss feels like losing yourself. The anxiety, depression, and identity crisis you're experiencing aren't weakness-they're invisible injuries that need structured healing.
Inside This 90-Day Reset, You'll Discover:
Emergency protocols for your first 72 hours when the shock hits hardest
Science-backed techniques to break the shame spiral and self-blame
Anxiety management strategies designed specifically for job loss trauma
Identity reconstruction exercises to separate your worth from your work
A realistic financial plan that reduces panic instead of creating it
Relationship protection strategies to prevent your unemployment from destroying your marriage
Social media survival tactics when everyone else seems to be thriving
The setback protocol for handling rejections without relapsing
Written for action-oriented professionals who need structured guidance but feel too ashamed for traditional therapy, this book treats job loss like the psychological injury it is-with a clear recovery timeline and measurable progress.
You will work again. But first, you need to heal. Start your 90-day reset today.
Informationen zum Buch
Englisch
Kategorie
Verschenken Sie dieses Buch noch heute
Es ist ganz einfach
1 Legen Sie das Buch in Ihren Warenkorb und wählen Sie den Versand als Geschenk 2 Wir schicken Ihnen umgehend einen Gutschein 3 Das Buch wird an die Adresse des beschenkten Empfängers geliefertDas könnte Sie auch interessieren
/
Broschur
8.59
€
/
Broschur
12.29
€