Shameless

What if freedom from binge eating isn't about the perfect plan, the strictest rules, or the next "reset"-but about surrendering to the One who loves you most?

Dana Jessup knows what it feels like to sit in a car stuffed with fast-food wrappers, drowning in guilt, whispering "I'll start again tomorrow." She also knows what it's like to break free-not because of another diet, but by the transforming power of Jesus.

In this raw, funny, and deeply honest book, Dana shares her journey from years of shame, food addiction, and failed fixes to living shamelessly in the freedom only Christ can give. You'll laugh at her fast-food confessions, nod along with her struggles, and maybe cry with relief when you realize: you are not too far gone, not too broken, and definitely not alone.

But this isn't just a story; it's your personal coaching companion, with built-in coaching sessions after each chapter to help you grow step by step. Packed with reflective questions, journaling prompts, mini Bible studies, and practical exercises, Dana equips you to take tangible steps toward overcoming binge eating, transforming your identity, and walking in God-given freedom. Along the way, she invites you into heartfelt prayers, daily grace, and actionable practices so you can experience breakthrough in your own life.

If you've ever felt trapped by binge eating, body shame, or the endless cycle of "starting over," this book is your invitation to drop the weight of guilt, embrace God's truth, and walk boldly into freedom.

It's time to laugh again. To breathe again. To live shameless.

www.danajessup.com