Ready, Set, GO!

Potty training is a big milestone-for children and parents alike. With a gentle approach and a clear plan, you can support your child with greater confidence.

Ready, Set, Go! A Practical, Evidence-Based Guide to Potty Training offers research-informed guidance to help parents and caregivers recognise readiness, establish routines and work through common challenges.

Written by registered dietitian and mother D. Reneau, RD, this accessible guide combines practical strategies with an understanding of how food, fluids and healthy bowels affect potty-training progress.

Inside, you will discover:

• Physical, emotional and communication signs of readiness.
• How to prepare your home and choose an approach that suits your family.
• A four-stage plan for starting and building the habit.
• A balanced discussion of early potty introductions.
• Food and hydration tips to support soft, comfortable bowel movements.
• Strategies for refusal, fear, accidents and regression.
• Guidance on night-time dryness, daycare, travel and shared caregiving.
• When to seek advice from a healthcare professional.

Welcoming photographs feature boys, girls and supportive caregivers. Practical tools-including readiness checklists, daily potty logs, a weekly sticker chart and a caregiver handover card-help you put the guidance into action.

Whether you are preparing to begin or navigating a setback, Ready, Set, Go! encourages patience, teamwork and progress at your child's pace.

Small steps. Shared encouragement. Growing confidence.