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*** For the English-only edition of this book, search Amazon for ASIN B0HCM5WHTS. ***
這是一部關於勇氣和自主健康的罕有寶典
Karen在2018年突發患上疑似胃癌的疾病,七年間未有接受主流方式治療,卻實踐了18項行動去療養,現在有八成症狀已消退,人精神活潑,輕鬆自在。這些年的身體困擾讓Karen體驗到身心極限,不得不重新學習如何真愛自己。她聽聞過世界各地有不少奇蹟療癒個案,雖然選擇以接受、共存和臣服的心態面對疾病,但心底裡相信自己有可能成為奇蹟療癒的一份子。她一直抱持對身體完全康復的希望,這份信念成為她療養的重要力量,幫助她得到不少內在平安來跟疾病共處,並好好感受和了解疾病背後的信息,以及她這個生命的獨特意義。
這本書帶領讀者進入深刻的身心靈療養旅程,書中分享的實際行動,包括情緒疏理、心理治療、生活方式改變和信念轉化等,蘊含著豐富的智慧、實踐經驗和參考價值。Karen筆觸誠摯,讓人感受到療癒的多樣性與可能性,並提醒人關注身心靈整體健康。這本書不僅適合正面臨疾病挑戰的人,也是一部激勵人相信奇蹟、用愛與信任療癒的寶貴回憶錄,助人迎向更幸福滿足的人生。
~推薦~
「病者怎樣看待自己的疾病呢?怎樣設定自己跟醫師的關係?如何將自己放回生命中心?誠意推薦Karen的故事,我深相信會感動你,重新怎樣看待自己的疾病和健康,怎樣找回自己!」~自然療法醫師黃偉德
「...閱讀她的奇妙旅程時,或許在不同章節有所感悟,轉出一個新念頭,開始一個新嘗試,引發更多新的可能。」~血癌倖存者 Jeff Ong
「我欽佩Karen從未將疾病視為敵人。在她眼中,病痛是生命送來的禮物,讓她重新審視自我,釋放壓抑情緒,突破限制性信念。這樣的心態使她能夠平和面對挑戰,迎來一個又一個療癒奇蹟。」~資深生命教練 Dr. Red
「這本書是對每個人內在力量的溫柔見證...世人面對疾病痛楚難免感到無助與恐懼,希望盡早解決,但Karen選擇走一條深度自我療癒之路:忠於直覺、承擔自我責任、並以最溫柔的愛與覺察力回應自己身心需要。」~中醫師 Tiffany Wong
~~
This is a rare gem about courage and self-empowered health.
In 2018, Karen was suddenly struck by a severe stomach illness. Over the next seven years, she did not receive any conventional treatments, but instead followed 18 self-empowering practices to support her healing. Today she feels that 80% of her symptoms have subsided and she is now vibrant, full of energy and living with ease.
The physical challenges in these years pushed Karen to experience the limits of her mind and body, forcing her to relearn how to truly love herself. She had heard of numerous miraculous healing stories over the world. Although she chose to face her illness with an attitude of acceptance, coexistence and surrender, deep down she believed she could be part of a miraculous healing. She always held on to hope for complete recovery and this faith became an important source of support, helping her achieve inner peace to live with the illness while understanding the messages behind the disease and the unique meaning of her life.
This book guides readers through a profound journey of mind-body-spirit healing. The practical actions shared in the book, including emotional unburdening, psychotherapy, lifestyle changes and belief transformation, are rich in wisdom, practical experience and valuable insights. Karen's sincere words help readers experience the diversity and potential of healing, while reminding them to focus on holistic health.
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