Kontakt
Wie einkaufen
Versand
Kaufberater
Kettlebell
A Simple Guide to Learn Kettlebell Exercises (The Ultimate Kettlebell Workouts for a Shredded Body)
Englisch
40 b
30 Tage für die Rückgabe der Ware
Kunden kauften auch
/
Broschur
8.39
€
/
Broschur
14.19
€
/
Broschur
16.49
€
/
Broschur
26.09
€
The great thing about the kettlebell is that it allows you to perform resistance cardio. This means you are using cardiovascular training that increases your heartrate and helps you to burn fat. At the same time though, you are also lifting weight, which protects your muscle from breakdown and increases the challenge, thereby increasing the amount of calories burned and the amount of effort involved.
What you will learn in this guide:
· The benefits of kettlebells
· How to purchase the right kettlebell
· How to make your own kettlebell cheaply
· The top kettlebell exercises that give you the best results
· Learn the best workouts that provide high intensity that will make you a kettlebell machine!
Enter kettlebell training. In this book, you'll learn how it can help you get ripped and shredded and, more importantly, how to start with the right set of kettlebells, i.e., the right quality and weight. By the end of this short book, you'll be in a great position to start going for that ripped and shredded body you've always dreamed of using kettlebells. You have a great tool in your hands now. It's up to you if you'll use it to the hilt.
Informationen zum Buch
Englisch
Verschenken Sie dieses Buch noch heute
Es ist ganz einfach
1 Legen Sie das Buch in Ihren Warenkorb und wählen Sie den Versand als Geschenk 2 Wir schicken Ihnen umgehend einen Gutschein 3 Das Buch wird an die Adresse des beschenkten Empfängers geliefertDas könnte Sie auch interessieren
/
Broschur
15.39
€
/
Hardcover
105.09
€
/
Broschur
15.39
€
/
Kalender
13.29
€
/
Hardcover
20.09
€