Kontakt
Wie einkaufen
Versand
Kaufberater
Judo Mastery
Englisch
88 b
Top
Bis zu 30 Tage Rückgaberecht
Kunden kauften auch
/
Broschur
22.39
€
/
Broschur
44.99
€
With over 50 years of martial arts experience, Misak Misakyan presents a comprehensive and richly illustrated guide to Kodokan Judo-from its origins and philosophy to the mastery of techniques and kata. This book is more than a technique manual; it is a complete masterclass covering every facet of the art.
Alongside the history and philosophy of judo, it offers detailed explanations of the fundamentals and main technical elements such as posture, movement, balance, and combat awareness, as well as physical exercises for developing agility, coordination, and power.
The section on judo techniques includes Nage-waza (the six classic groups plus Shinmeisho-no-waza), Katame-waza, and Atemi-waza. Every technique is clearly presented with detailed, step-by-step illustrations by the author himself, along with multiple practical variations.
The Kata section presents the complete sequences and applications of the four key Kodokan Kata: Nage no Kata, Katame no Kata, Kime no Kata, and Kodokan Goshin-jutsu.
In addition to realistic approaches to defense against holds, strikes, and weapons, the book also introduces practical street-fighting applications derived from judo principles. Additional reference materials include kappo, judging gestures with basic Japanese terms, and a comprehensive glossary for quick reference.
The author's commitment to detail and deep understanding make this book an enduring guide and indispensable reference for both beginner practitioners and seasoned instructors.
Informationen zum Buch
Englisch
Verschenken Sie dieses Buch noch heute
Es ist ganz einfach
1 Legen Sie das Buch in Ihren Warenkorb und wählen Sie den Versand als Geschenk 2 Wir schicken Ihnen umgehend einen Gutschein 3 Das Buch wird an die Adresse des beschenkten Empfängers geliefertDas könnte Sie auch interessieren
/
Broschur
8.29
€
Hallo! Ich bin Libroamiko, dein Buchberater.
Wie kann ich dir helfen?