Facelift Recovery Handbook

Kathleen Helen Lisson has been helping clients recover from their facial plastic surgery for over a decade. Board Certified Plastic Surgeons refer their patients to her to reduce the heavy, tight feeling that facelift swelling can bring. Even if you're not Kathleen's client, you can still plan your recovery with the advice in this book.

We will cover:

Why do people get a facelift?

Facelift Recovery Tips (including a supply list)

The Emotional Rollercoaster of Facelift Recovery

Reducing Swelling After Surgery

• Breathwork
• Manual Lymphatic Drainage (MLD) massage
• Stress Reduction
• Vibration

Maintaining your results with self-massage

Ten things to know about longevity

In the Facelift Recovery Handbook, Kathleen shares the real emotions and difficulties that are part of facelift recovery as well as helpful hints she has learned both from her facelift clients and from recovering from her own facelift surgery.

Kathleen Helen Lisson uses her lymphedema therapy, yoga, mindfulness and health coaching skills to help her clients recover from surgery and thrive on a longevity medicine protocol. Kathleen holds a bachelors of applied science degree in massage therapy, is board certified in therapeutic massage and bodywork and is a lymphedema therapist. She is also an ACE certified health coach and a yoga alliance registered yoga teacher.