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Dopamine Nation: Finding Balance in the Age of Indulgence

Name: Dopamine Nation: Finding Balance in the Age of Indulgence
Brand: Dutton Books
SKU: 41914296
Price: 9.59 EUR
Availability: InStock
Author: LEMBKE ANNA
ISBN: 9781524746742

LEMBKE ANNA

Sprache

Englisch

Buch Broschur

Libristo-Code: 41914296

Verlag Dutton Books, Jänner 2023

INSTANT NEW YORK TIMES and LOS ANGELES TIMES BESTSELLERBrilliant… riveting, scary, cogent, and clev... Vollständige Beschreibung

Libristo-Code: 41914296

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INSTANT NEW YORK TIMES and LOS ANGELES TIMES BESTSELLER
Brilliant… riveting, scary, cogent, and cleverly argued.Beth Macy, author of Dopesick
As heard on Fresh Air

This book is about pleasure. Its also about pain. Most important, its about how to find the delicate balance between the two, and why now more than ever finding balance is essential. Were living in a time of unprecedented access to high-reward, high-dopamine stimuli: drugs, food, news, gambling, shopping, gaming, texting, sexting, Facebooking, Instagramming, YouTubing, tweeting… The increased numbers, variety, and potency is staggering. The smartphone is the modern-day hypodermic needle, delivering digital dopamine 24/7 for a wired generation. As such weve all become vulnerable to compulsive overconsumption.

In Dopamine Nation, Dr. Anna Lembke, psychiatrist and author, explores the exciting new scientific discoveries that explain why the relentless pursuit of pleasure leads to pain…and what to do about it. Condensing complex neuroscience into easy-to-understand metaphors, Lembke illustrates how finding contentment and connectedness means keeping dopamine in check. The lived experiences of her patients are the gripping fabric of her narrative. Their riveting stories of suffering and redemption give us all hope for managing our consumption and transforming our lives. In essence, Dopamine Nation shows that the secret to finding balance is combining the science of desire with the wisdom of recovery.

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Informationen zum Buch

Vollständiger Name Dopamine Nation: Finding Balance in the Age of Indulgence

Autor LEMBKE ANNA

Sprache

Englisch

Einband Buch - Broschur

Datum der Veröffentlichung 2023

Anzahl der Seiten 304

EAN 9781524746742

ISBN 1524746746

Libristo-Code 41914296

Verlag Dutton Books

Gewicht 136

Abmessungen 132 x 201 x 20

Kategorie

Gesellschaft und Sozialwissenschaften > Gesellschaft und Kultur, allgemein > Soziale und ethische Themen > Krankheit und Sucht: soziale Aspekte

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