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Dopamine Detox

Name: Dopamine Detox
Brand: Peak Publish LLC
SKU: 39524959
Price: 20.59 EUR
Availability: InStock
Author: Linda Hill
ISBN: 9798986316277

Linda Hill

Sprache

Englisch

Buch Broschur

Libristo-Code: 39524959

Verlag Peak Publish LLC, Juli 2022

Do you feel like you NEED something, all the time?Does your brain run on stimulation, quick satisfac... Vollständige Beschreibung

Libristo-Code: 39524959

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Do you feel like you NEED something, all the time?

Does your brain run on stimulation, quick satisfaction, and instant gratification?

You're most likely one of many experiencing an issue that has slowly wrapped its hands around the throat of modern society at large - and that is Dopamine Addiction. In a world where a laugh and a cry are both a click away at any given moment, we've grown accustomed to getting what we want, right when we want it.

The effect that repeated instant gratification has on brain chemistry is significant, and harmful. In the groundbreaking guide, Dopamine Detox, you'll rethink your daily actions, and quite literally rewire your brain for healthier, more optimal function. Topics explored include:

✓The science behind dopamine dependence and how to avoid it.

✓The complete steps involved in a dopamine detox.

✓Post detox maintenance tips to keep your healthy habits going.

✓The truth about multitasking and how to deal with it.

✓The secret power of intermittent detoxes.

✓and much more!

When our addiction to immediate results begins to affect our daily lives, productivity, and overall happiness, it's time to act, quickly.

We are exposed to unhealthy, unnatural reward pathways all-day, every day. The longer we let ourselves fall victim to them, the deeper the hole we'll have to climb out of. Nothing great in life happens immediately. Set yourself up for long-term success and satisfaction.

Live a more authentically rewarding life. Act Now.

Schauspielerin & Polyglotte

EWA KASP für

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Informationen zum Buch

Vollständiger Name Dopamine Detox

Autor Linda Hill

Sprache

Englisch

Einband Buch - Broschur

Datum der Veröffentlichung 2022

Anzahl der Seiten 184

EAN 9798986316277

Libristo-Code 39524959

Verlag Peak Publish LLC

Gewicht 204

Abmessungen 127 x 203 x 10

Kategorie

Gesundheit, Beziehungen und Persönlichkeitsentwicklung > Familie und Gesundheit > Umgang mit persönlichen und gesundheitlichen Problemen > Umgang mit Drogen- und Alkoholproblemen

Gesundheit, Beziehungen und Persönlichkeitsentwicklung > Lebenshilfe, Persönlichkeitsentwicklung und praktische Tipps

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